I offer a mobile physiotherapy service where I come to you to carry out your treatment in the comfort of your own home.
Physiotherapy helps people recover from pain, improve movement, and restore function through a combination of strengthening exercises and massage therapy. Strengthening exercises play a key role in building muscle support, correcting imbalances, and preventing future injuries. By targeting weak or overworked muscles, these exercises help improve stability, endurance, and overall body mechanics.
Massage therapy complements strengthening by relieving muscle tension, reducing pain, and improving circulation. It helps break down scar tissue, enhance flexibility, and reduce stiffness, making movement easier and more comfortable. Massage also promotes relaxation and speeds up the healing process after injuries or surgeries.
By integrating both strengthening and massage, physiotherapy provides a well-rounded approach to recovery and pain management. Whether you're recovering from an injury, managing chronic pain, or looking to improve physical performance, physiotherapy can help you move better, feel stronger, and live without discomfort.
1 hour initial session £120 (£70 for a limited time)
1 hour follow up session £100 (£60 for a limited time)
45 minute follow up session £90 (£50 for a limited time)